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Peakoil.com :: View topic - [Health] Basic Medicine
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[Health] Basic Medicine
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StuckInPhilly
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Joined: Jul 24, 2008
Posts: 120

PostPosted: Sun Aug 03, 2008 7:42 pm    Post subject: Re: [Health] Basic Medicine Add User to Ignore List Reply with quote

If you rely on medicine to live then your best chance is to get out of the US.

This place isn't a good bet for staying alive even when oil is cheap.
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Loki
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PostPosted: Sat Oct 18, 2008 3:39 pm    Post subject: Re: [Health] Basic Medicine Add User to Ignore List Reply with quote

Bump. This is a useful thread.

I got a nasty puncture wound yesterday. Didn't think much about it, but now it looks like it's getting infected already. Probably have to go to the doctor tomorrow. Glad I already dug my winter garden and won't have much manual labor at work until the end of the week.

#1 lesson learned is the realization that my first aid skills have atrophied to near uselessness. I knew not to douse the wound in alcohol or hydrogen peroxide, but I didn't properly irrigate it or put any antibiotic on it, despite knowing the wound was probably dirty. Just washed it briefly in tap water and Dr. Bronner's soap, stopped the bleeding with pressure, then slapped a band-aid on it. Didn't even think to consult any of my medical books. Dumb dumb dumb.

#2 lesson learned was realizing how lacking my first aid kit is. I have a good backpacking kit plus a USGI M3 medic bag, but was running low on some basic stuff like gauze and I had almost zero antibiotics.

#3 lesson learned was really appreciating having health benefits. I went without most of my adult life, but have had them the last few years. Only used them twice, once for glasses, once after I got hit by a car while riding a bicycle. But I'll be using them again tomorrow or Monday. I don't want to gamble with this particular wound, as I think it may have the potential to go really bad if left untreated (it's on my right hand, and I'm right handed). Also rethinking a job I interviewed for yesterday, which doesn't include health benefits but does require a lot of manual labor.

If anyone has the inclination, I'd like to see their list of ingredients for a useful first aid kit, especially how you would treat infections. Smallpoxgirl especially. Wink
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topfuel
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Joined: Sep 01, 2008
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PostPosted: Sun Oct 19, 2008 1:00 pm    Post subject: Re: [Health] Basic Medicine Add User to Ignore List Reply with quote

here is one of the most basic health regiments
drink 16 oz. of water 1 minute before you take a krapp (dump)

remember it's all about the smooth finish!
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PeterLepacus
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PostPosted: Sun Oct 19, 2008 8:24 pm    Post subject: Re: [Health] Basic Medicine Add User to Ignore List Reply with quote

Ships Captain Medical Guide

A comprehensive reference on every medical emergency likely to be encountered at sea. Written specifically for mariners. Official publication of the British government. A venerable publication of the British government, the 22nd edition has been completely rewritten to include authoritative advice on everything from birth to death, first aid, nursing, hygiene, injuries and disease. All procedures are thoroughly documented and can be carried out by the average sailor. The guide also provides extensive diagrams, photographs, anatomical drawings, and a separate section on the medicines mentioned in the text—their use, potential side effects and precautions.

Amazon
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emeraldg40
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PostPosted: Sun Oct 19, 2008 9:32 pm    Post subject: Re: [Health] Basic Medicine Add User to Ignore List Reply with quote

[quote="Loki"]Bump. This is a useful thread.

I got a nasty puncture wound yesterday. Didn't think much about it, but now it looks like it's getting infected already. Probably have to go to the doctor tomorrow. Glad I already dug my winter garden and won't have much manual labor at work until the end of the week.

#1 lesson learned is the realization that my first aid skills have atrophied to near uselessness. I knew not to douse the wound in alcohol or hydrogen peroxide, but I didn't properly irrigate it or put any antibiotic on it, despite knowing the wound was probably dirty. Just washed it briefly in tap water and Dr. Bronner's soap, stopped the bleeding with pressure, then slapped a band-aid on it. Didn't even think to consult any of my medical books. Dumb dumb dumb.

#2 lesson learned was realizing how lacking my first aid kit is. I have a good backpacking kit plus a USGI M3 medic bag, but was running low on some basic stuff like gauze and I had almost zero antibiotics.

#3 lesson learned was really appreciating having health benefits. I went without most of my adult life, but have had them the last few years. Only used them twice, once for glasses, once after I got hit by a car while riding a bicycle. But I'll be using them again tomorrow or Monday. I don't want to gamble with this particular wound, as I think it may have the potential to go really bad if left untreated (it's on my right hand, and I'm right handed). Also rethinking a job I interviewed for yesterday, which doesn't include health benefits but does require a lot of manual labor.

If anyone has the inclination, I'd like to see their list of ingredients for a useful first aid kit, especially how you would treat infections. Smallpoxgirl especially. Wink[/quote


Check with your doctor first....then if okay buy a bottle of Hibiclens to have around for washing cuts and for prewashing before a surgery. Its supposed to help greatly with MRSA. Soap, water and
a wash with Hibiclins should decrease your chance for infections. Good luck ps Get a job with health benefits...your worth it
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smallpoxgirl
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PostPosted: Sun Oct 19, 2008 10:21 pm    Post subject: Re: [Health] Basic Medicine Add User to Ignore List Reply with quote

Loki wrote:
I'd like to see their list of ingredients for a useful first aid kit, especially how you would treat infections. Smallpoxgirl especially. Wink


OK...I'll give it a go. I'm basing this on someone with some first aid experience, but nothing beyond first responder level. If you have additional training, add gear as appropriate.

I tend to think of it in different compartments:

Major Trauma Kit:
2 Isreali Bandages
1 tourniquet - For example CAT: link
1 pair sterile gloves
10 pairs non-sterile gloves
1 packet Celox
10 sterile 4x4 gauze

Minor trauma kit:
100 pairs non-sterile gloves
20 sterile 4x4 gauze
10 3" sterile roll gauze (e.g. Kerlex)
2 irrigation syringes
1 bottle Bactine
1 pair fine tip forceps
1 pair iris scissors
5 scalpels with #11 blades
1 bottle hydrogen peroxide
1 tube Bacitracin oitment
2 boxes sterile bandaids
10 Tegaderm dressings 4x4.75 inches
10 Telfa pads
3 packs Steri-strips
1 bottle tincture of benzoin
3 quarts chlorinated tap water
1 bottle Betadine solution

Sprains, Strains, Dislocations:
5 Ace Bandages
2 instant Cold Packs
3 triangle bandages
1 SAM splint

Blister kit:
4 sheets of mole foam
1 roll 2" paper medical tape

Medication kit:
1 Bottle Aspirin
1 Bottle Tylenol
1 Bottle Ibuprofen
1 Bottle Immodium tablets
10 packs oral rehydration salts
1 bottle Benadryl tabs
1 bottle Calamine Lotion
1 bottle Pepto-Bismol
1 bottle of sleep aid of choice
1 box of Prilosec

Miscellaneous:
2 bottle of hand sanitizer
1 roll 2" silk medical tape
1 roll 1" silk medical tape
1 roll duct tape
20 safety pins in assorted sizes
1 note pad
2 pens
1 thermometer - preferably non-electric
1 blood pressure cuff
1 stethoscope
1 dental first aid kit
1 first aid pocketbook
1 pair large EMT shears
1 flashlight w/ extra batteries
1 wool blanket

You also want to think about any health problems that you or people in your sphere of contact are prone to and prepare for those.

As to your question about infected puncture wounds, it's super difficult to avoid with punctures. The best thing you can do for that is probably to get some work gloves and protect your hands. If you do get a puncture, you want to try to irrigate deep down in there and get any foreign material out as best you can. This is one situation where I probably would irrigate the wound with peroxide. The bubbling action can help to get the debris out of the base of the wound. You definitely need an irrigation syringe to get down in there and clean the wound out. Other than that, I might put a little bacitracin on it and a bandaid or gauze dressing. Keep it clean and dry. Don't ever try to close a puncture wound. If you do start getting an infection, abscesses need to be opened up to let the pus come out. They get irrigated, and left open to drain with a clean dressing. Most of the time, such things will heal themselves. If starting to show signs of systemic infection - Red streaks, redness extending more than 0.5 inches from the wound, swollen lymph nodes, fever, feeling ill, or worsening pain and redness past 3 days after the injury, then systemic antibiotics are indicated. If you can talk a sympathetic doc into giving you a script, Septra would probably be the best overall antibiotic to have on hand for such occurrences.
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Loki
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PostPosted: Mon Oct 20, 2008 11:23 am    Post subject: Re: [Health] Basic Medicine Add User to Ignore List Reply with quote

Thanks a bunch SPG! Smile Now I'm going to have to empty out my first aid kits and compare to your list. I know for a fact I don't have a lot of the items on the list.

On Saturday I drained my puncture wound, irrigated it, and put some over-the-counter topical triple antibiotic on it. Been keeping it clean and covered since then. Seems to have fixed the infection, thankfully. I hate going to the doctor (no offense).

Of course, I came down with a cold yesterday, but it's a good excuse to stay home and waste time on PO.com......Wink
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StuckInPhilly
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Joined: Jul 24, 2008
Posts: 120

PostPosted: Mon Oct 20, 2008 3:45 pm    Post subject: Re: [Health] Basic Medicine Add User to Ignore List Reply with quote

Thanks much for the lists Smallpox.
I'm thinking I need to have some of that stuff around but didn't have the slightest idea what to get other than bandaids and antibiotic ointment.
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Ludi
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PostPosted: Mon Oct 20, 2008 5:35 pm    Post subject: Re: [Health] Basic Medicine Add User to Ignore List Reply with quote

Loki wrote:
especially how you would treat infections.


Lots of soap and hot water, lots and lots of nice clean hot water.
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