We cannot drill our way out of this oil crisis. Since 2000, oil companies working in the U.S. have doubled the number of wells drilled per year.
Although increased drilling has added new oil to the nation's supply, it has not done so fast enough to offset the terminal decline of existing fields.
We are going to have to import more of our oil. Period.
Posted: Mon Oct 15, 2007 6:49 pm Post subject: Re: Stress & Adrenal Fatigue - Essential Information for
uNkNowN ElEmEnt wrote:
If you can give any links about this diet you have been on Mmasters it would be appreciated.
Hey Unknown, check this link out and read the section on diet, also check out the "food choice table" it really helped me a lot, I've also found it key to eat on a tight schedule and get mild to moderate exercise (no intense exercise though).
http://www.drlam.com/A3R_brief_in_doc_format/adrenal_fatigue.cfm
Quote:
I've discovered 5-HTP, and Chromium (which is used for A-typical depression). I also discovered that the Carbohydrate Addicts Diet can lessen some of my digestive issues (like gassey highly acidic stomache that had been diagnosed as being Irritable Bowel Syndrome).
My digestive problems went away as I went with the diet which is in a nutshell NO flour, sugar, starch, white rice/pasta, dairy, alcohol, fruit juice or white bread. Eat lots of vegetables, protein, whole grain bread and snacks, add salt in your food or water.
I've also been taking magnesium citrate 200mg, vitamin C 1000mg and E 400mg with every meal too (noticably helps).
Also, I just started taking Dr Wilson's supplements today (he's the first doctor to classify Adrenal Fatigue and came up with the diagnostic criteria for it). The super stress formula here has chromium and 5-HTP in it, here the ingredients list:
I also got the Adrenal Rebuilder formula, might check that out too, they seem like a great combo. He also says it's a must to take Magnesium Citrate and Vitamin C in conjunction with the adrenal re builder and super stress formula.
Lately I've felt better than I have in months, I still don't have a lot of stamina though and if I eat bad I notice I start to regress some. Alcohol is a big one to avoid I did that a week ago and felt terrible again for a few days and regressed. Stay away from alcohol for a good while for sure. I'll report back on the healing process, I have a feeling I'll be back to normal in a few weeks on these supplements combined with the new lifestycle habits. _________________ Just look at us. Everything is backwards; everything is upside down. Doctors destory health, lawyers destroy justice, universities destroy knowledge, governments destroy freedom, the major media destroy information and religions destroy spirituality.
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